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Thread: Question regarding Caffeine page 2

  1. #11
    liza's Avatar
    liza is offline Senior Member
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    Primal Fuel
    Excuse my cluelessness. . .

    What's wrong with coffee/caffeine for the primal way of eating? Why are you adding that stress to the other changes on your diet? There's nothing I've seen in the primal blueprint that says to eliminate caffeine.

  2. #12
    Knifegill's Avatar
    Knifegill is offline Senior Member
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    Caffeine is said to elicit an insulin response. And it raises blood pressure, amplifies perception of stressful situations, and raises cortisol levels.

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