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Thread: Question regarding Caffeine page 2

  1. #11
    liza's Avatar
    liza is offline Senior Member
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    Aug 2010
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    Excuse my cluelessness. . .

    What's wrong with coffee/caffeine for the primal way of eating? Why are you adding that stress to the other changes on your diet? There's nothing I've seen in the primal blueprint that says to eliminate caffeine.

  2. #12
    Knifegill's Avatar
    Knifegill is online now Senior Member
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    Oct 2010
    Washington state
    Primal Blueprint Expert Certification
    Caffeine is said to elicit an insulin response. And it raises blood pressure, amplifies perception of stressful situations, and raises cortisol levels.

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