primal is worthless for skinny men page

[dado]

because you need to pack on some big strong muscle before you go primal to appear cut. a primal skinny person will just seem emaciated but without fat.

[brecker]

Weird. I've done both - Go Primal, lose fat, and put on muscle

[Apex Predator]

That's a foolish statement- primal works quite well for bulking.

[Laconophile]

Primal + potatoes is as good as any diet for putting on muscle.

[loafingcactus]

Yup, heart, liver, kidneys, pancreas... Don't need to keep any of that healthy. It's all about the abs.

What on earth?!!

[Mike Gager]

going primal is all about getting your body back to the way it was intended to be, all else will fall into place once it is there.

[Aly]

I agree with loafingcactus. Although all you have to do is add potatoes to your diet and work out and you're 'cut'. Potatoes are 100% primal (just not suggested for those of us trying to lose weight). There's two sides of eating primal: the side that will help you lose weight and the side that will keep you healthy and build muscle. Don't confuse the two.

&stop trolling.

[Lira]

Um...I'm a girl, but I've never been able to put on muscle until I started primal. I lost some fat but I gained muscle as well, almost without effort. Never happened to me before.

So...shouldn't it be even easier for men to put on muscle on primal, if a female can do it easily? Men generally build muscle WAY more easily than women.

[Daemonized]

Clearly the person that started the thread was not a skinny man.

[tfarny]

This is a stupid thread based on a stupid first post.