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  1. #1
    Springbok7's Avatar
    Springbok7 is offline Junior Member
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    Best Protein for Primal living?

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    Hi there,

    Is whey protein a good option while living primal or would you guys recommend a different source for every day protein shake consumption?

    Thanks

  2. #2
    john_e_turner_ii's Avatar
    john_e_turner_ii is offline Senior Member
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    I use whey, but if you want a powder that's closer to primal then there are egg white protein powders.

  3. #3
    quelsen's Avatar
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    Quote Originally Posted by Springbok7 View Post
    Hi there,

    Is whey protein a good option while living primal or would you guys recommend a different source for every day protein shake consumption?

    Thanks
    blend up a sirloin steak, salt pepper and garlic, good to go
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  4. #4
    brahnamin's Avatar
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    The protein in eggs is almost completely digestible (ie - unlike other whole protein sources we can absorb and use almost all of it). Totally primal and totally easy to use in smoothies/shakes.

  5. #5
    O_O's Avatar
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    blend up a sirloin steak, salt pepper and garlic, good to go
    Needs a little onion powder too.

  6. #6
    pyro13g's Avatar
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    Quote Originally Posted by brahnamin View Post
    The protein in eggs is almost completely digestible (ie - unlike other whole protein sources we can absorb and use almost all of it). Totally primal and totally easy to use in smoothies/shakes.
    Only when cooked if not getting it from a powder. I also agree egg protein is the best.

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