Best Protein for Primal living? page

[Springbok7]

Hi there,

Is whey protein a good option while living primal or would you guys recommend a different source for every day protein shake consumption?

Thanks

[john_e_turner_ii]

I use whey, but if you want a powder that's closer to primal then there are egg white protein powders.

[quelsen]

Hi there,

Is whey protein a good option while living primal or would you guys recommend a different source for every day protein shake consumption?

Thanks

blend up a sirloin steak, salt pepper and garlic, good to go

[brahnamin]

The protein in eggs is almost completely digestible (ie - unlike other whole protein sources we can absorb and use almost all of it). Totally primal and totally easy to use in smoothies/shakes.

[O_O]

blend up a sirloin steak, salt pepper and garlic, good to go

Needs a little onion powder too.

[pyro13g]

The protein in eggs is almost completely digestible (ie - unlike other whole protein sources we can absorb and use almost all of it). Totally primal and totally easy to use in smoothies/shakes.

Only when cooked if not getting it from a powder. I also agree egg protein is the best.