Just had two meals today and still i feel highly energitic.


PBJ - 12/0109


Primal meal 1 - 10.00 am


Protien shaken (with water)

1 tbsp of coconut oil


1 cup joe with h&h and splenda


Primal meal 2 - 5.00 pm


Curry Chicken cooked with cocnut oil

1 cup of mixed vegetables sauteed in coconut oil

1/2 cup almonds


DONE !!!!!!