B: large black coffee
client work lunch,not great: sourdough roll, duck with some cabbage thing and chestnut and minifigs with a zucchini and roast onion salad and roast potato with roast garlic and rosemary. Glass of pinot.
D:SO tempted to call the day a failure, and get pizza and wine, but I know I would eat badly all weekend. But got half a chicken with lettuce and avocado...lots of skin. Berries, cherries and raspberries with shredded coconut and cream.