B: two eggs and baby spinach leaves
2 black coffees
L: chicken tangine dish tomatoey sauce, salad, 2 bits sweet potato...mmmmm
D: 4egg"omelette/scrambled mess" with asparagus, bacon, tomato and cheese
square of lindt orange choc.
I struggle after fatty meaty meals with impulse to eat something else, mainly to get rid of taste or sensation, to cleanse palate. maybe I should brush teeth straight away!