Limited Time: Grab your FREE Box of Dark Chocolate Almond Bars Get Yours>>Close
Results 1 to 3 of 3

Thread: Quick questions

  1. #1

    Quick questions

    Shop Now
    Sweet peas and green beans, are they considered legumes?

    Are grapes considered berries or just grapes and what kind of glycemic response do they cause

  2. #2
    Join Date
    May 2011
    Aspen, CO
    Fresh peas and green beans are considered vegetables. I eat a few grapes or raisins.

  3. #3
    Paleobird's Avatar
    Paleobird Guest
    Shop Now
    Basic distinction is, are you eating the pea or the pod? Pods are veggies, peas are legumes (therefor out). No, grapes are not berries, just a small wonderful fruit.

    If you look on the site they have carb tables and GI tables for everything.

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts