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Thread: Curiousity page

  1. #1
    Dr. Bork Bork's Avatar
    Dr. Bork Bork is offline Senior Member
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    Curiousity

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    Was just curious what would happen if one had a diet staple of HWC, whey protein (very short ingredient list, trace carbs), and veggies? It would be extremely LC & high fat.

    Not doing it. Just curious.
    --Trish (Bork)
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  2. #2
    john_e_turner_ii's Avatar
    john_e_turner_ii is offline Senior Member
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    I am sure one could survive and do just fine. Basically you are talking about taking pure fat along with almost pure protein, plus veggies. However, it seems like it would get boring very quickly. Also, there are a lot of missing nutrients in the whey and HWC that you could get from eating good cuts of meat, chicken, pork and fish.

  3. #3
    tarek's Avatar
    tarek is offline Senior Member
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    Deficiencies, fatigue, and poor health overall. Heavy whipping cream and whey are inferior sources of fat and protein. The "saving grace" of this regimen would be the vegetables.

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