DAY 1 (PART 2 = later...)
for dinner i had 130 grams of canned herring + salad and potatoes, 20 gram protein powder, butter, cocnut oil, cacao powder ...
S?: later i was still hungry so i ate 3 eggs and some carrots sticks...
i had i hard time fall to sleep because of hunger..
S.. AGAIN: drinked half liter of organic whole milk and a bunch of blueberrys (wow expensive eating day)
was sleeping about 3 in the night
i was so tired from last nigth so i woke up at 11. (i have self/home studies rigth now)
when i waked up i had like the baddest breath and taste in my mouth ever (i got in this diet to avoid it), but it was so bad in the mouth taste had followed me all day.. not a damn good sign !????
S:Almonds (did not feel like eating so much because of my bad mouth taste)
- had an espresso at my school with organic milk
Breakfast: 3 eggs + spinach salad, butter and a tablespoon fish oil supplement (+chlorerella and probiotics)
S: some almonds. more almonds and an cooked egg
Dinner (lots hours later): 400 grams of pig/ham meat, common lobster and shrimps, brocolli, corrats, potato, butter, lots of kale salad, ... i kept fucking eating for an hour.. !!!!
S: about 20 blueberrys ! 2 small cups of whole milk...
Been drinking plenty of water trough the day .. 2-4 liters at least...
now my bad breath and taste is even worse !? and its 22:58 pm ... i was at some freinds earlier and i was completely NOT THERE ... i feel horrible
i just hope i can sleep tonigth !???
i seem not to be recovering from crossfit yesterday at all (feel still really tired, i dont normally this much on my rest days) + seems like i lost some muscle difination ..