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Thread: Hello! page

  1. #1
    kaylakala's Avatar
    kaylakala is offline Member
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    Hello!

    Primal Fuel
    Hi! I'm new here. Been doing atkins for quiet a long time on and off for years. Finally got it through my brain that I need to make a permanent change to my life.
    I've been reading Mark's Daily Apple for months gathering information.
    I"m hoping to become pregnant soon and want to have a healthy baby and I think this is the way to go. Gotta be better than the tubs of ice cream and chocolate cokes I had last time!
    Anyhow nice to meet you all!!

  2. #2
    Mike in Virginia's Avatar
    Mike in Virginia is offline Senior Member
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    Welcome to MDA. I've learned so much in my 2 short weeks here. It's an awesome site with great people.

    Best of luck going primal.

  3. #3
    critta's Avatar
    critta is offline Senior Member
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    Welcome!

    If your thinking about pregnancy Chris Kresser has been doing a lot of work on the subject lately and has info available on his site. I am sure people here can help too but figured this was good info to pass along since its specific to pregnancy.

    http://thehealthyskeptic.org/

  4. #4
    kaylakala's Avatar
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    HI! wow thanks for the information. I've been reading up on everything I can get my hands on about lowcarb/primal pregnanacy.
    He actually has a free download of a book !! I've downloaded it.
    Last edited by kaylakala; 06-22-2011 at 02:00 PM.

  5. #5
    Digby's Avatar
    Digby is offline Senior Member
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    Welcome! This is a great place to refine what you leaned on atkins.
    This time, like all times, is a very good one, if we but know what to do with it. Ralph Waldo Emerson

    Any given day you are surrounded by 10,000 idiots.
    Lao Tsu, founder of Taoism

  6. #6
    kaylakala's Avatar
    kaylakala is offline Member
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    Thanks! I've been thinking about it for quite a while. I've been following the primal fittness for about 3 months now. I feel awesome!! I've managed to raise my weights almost every visit. Slow movement 2-5 hours a week. 10 min full throttle. Been walking barefoot on the beach in the evenings. A lot better than the boring treadmill at the gym.
    Working on getting rid of the garbage foods I've been eating on atkins. You know salami and bacon thats full of nitrates.

  7. #7
    ericsiswanto's Avatar
    ericsiswanto is offline Junior Member
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    Hi all, nice to meet you all.

  8. #8
    Primal Toad's Avatar
    Primal Toad is offline Senior Member
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    Welcome to the forum and good luck on your journey! Let us know if you ever have any questions. The community is the bomb diggity!
    Find me at aToadontheRoad.com. Cheers!

  9. #9
    ABDada's Avatar
    ABDada is offline Junior Member
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    I started out on Atkins many years ago, but Primal Blueprint was what it took for me to actually get healthy and solid. Welcome!
    Chicago Primal Blueprinter
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  10. #10
    kaylakala's Avatar
    kaylakala is offline Member
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    Primal Blueprint Expert Certification
    Thanks all feeling pretty solid. Read the primal fittness a few months ago and started following it. Still working of the full 10 min thing.
    Today I managed 30-70lbs on my weight machines!! Was 10 50lbs. So I'm doing great. Havent lost weight in a long time. I'm hopin its due to the muscle I've gained.

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