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Thread: Hello - newbie here from London, England page

  1. #1
    Ursula's Avatar
    Ursula is offline Junior Member
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    Hello - newbie here from London, England

    Hi,

    Just found out I'm pregnant, very happy! As it's my first I'm concerned about nutrition and health and well-being. I've read so much stuff lately, some of which is confusing and I want to ensure that I'm getting the best, naturally. I would therefore welcome any advice or suggestions.

    A concern I have at the moment is I have been taking collagen and fish oil supplements - should I ditch these or are they OK to continue taking? What about protein shakes and bars. I work out quite a lot.

    Many thanks,

    Ursula

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    katiedid is offline Junior Member
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  3. #3
    Ursula's Avatar
    Ursula is offline Junior Member
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    Great, thanks for this - I will check them out.

  4. #4
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    Hedonist is offline Senior Member
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