I am too fatty
I am too fatty, I want to stay fit, what should I do ?
This one is just here to get it's sig links clicked.
Here is what you do.
1) Buy the book, "The Primal Blueprint" or the "Paleo Solution"
2) Read it cover to cover
3) Follow the directions given in the book
Gluten intolerance and hypermobility syndrome http://www.cfids.org/pdf/joint-hypermobility-guide.pdf
Eat food. Mostly real. Enjoy life.
Health, energy, wellbeing, vitality, joy, LIFE! Health At Every Size
"Do not ask what the world needs; ask yourself what makes you come alive. And then go and do that, because what the world needs is people who have come alive."
Well the fat problems can be solved by doing proper exercise and proper training and also to be balance in diet.
Too much spam = too much fat. I suggest you cut the spam.
Originally Posted by canio6