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Thread: Mental toughness Training page

  1. #1
    jackson44's Avatar
    jackson44 is offline Senior Member
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    Mental toughness Training

    Hello everyone:

    Here is latest article on mental toughness training - The Psychology of Strength: Incorporating Mental Toughness Training

    Hope you all like it!

    Thanks
    Jack

  2. #2
    Coach Palfrey's Avatar
    Coach Palfrey is offline Senior Member
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    Good article - I generally notice a big divide between those with pure aesthetic goals and those with performance goals. The latter having a much greater resilience.

  3. #3
    flyer's Avatar
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    Crossfit definitely has vastly increased my mental toughness; not only when working out and the physical drive that I have now but it has transcended to many other aspects of my life!

  4. #4
    Al_Kavadlo's Avatar
    Al_Kavadlo is offline Senior Member
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    Nice piece, Jack! Mental toughness is definitely a skill.
    "In theory, theory and practice are the same. In practice, they couldn't be more different."

    "You can have anything you want, but you can't have everything you want."

    My blog: http://www.AlKavadlo.com


  5. #5
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    excellent read in something I personally need to work on

  6. #6
    Nion's Avatar
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    I always get called that bitch that refuses to be told 'no you can't'
    I'm a paleo foodie, come check out my recipes: http://strangekitty.ca/

  7. #7
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    Mental toughness is great. It can also be trouble.

  8. #8
    Clymb's Avatar
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    Good stuff--climbing has definitely helped with my mental toughness...gotta be tough if you want to succeed at ALL at climbing. Mentality needs to be paid more attention to, IMO

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