Mental toughness Training page

[jackson44]

Hello everyone:

Here is latest article on mental toughness training - The Psychology of Strength: Incorporating Mental Toughness Training

Hope you all like it!

Thanks
Jack

[Coach Palfrey]

Good article - I generally notice a big divide between those with pure aesthetic goals and those with performance goals. The latter having a much greater resilience.

[flyer]

Crossfit definitely has vastly increased my mental toughness; not only when working out and the physical drive that I have now but it has transcended to many other aspects of my life!

[Al_Kavadlo]

Nice piece, Jack! Mental toughness is definitely a skill.

[arthurb999]

excellent read in something I personally need to work on

[Nion]

I always get called that bitch that refuses to be told 'no you can't'

[stephenmarklay]

Mental toughness is great. It can also be trouble.

[Clymb]

Good stuff--climbing has definitely helped with my mental toughness...gotta be tough if you want to succeed at ALL at climbing. Mentality needs to be paid more attention to, IMO