The truth about cancer, and the Primal lifestyle! page

[Cheiro]

Hi all,

I'm new to this forum, having just bought Mark's fabulous 'Primal Blueprint Cookbook'! What a great resource this website is too. Thanks Mark

I've just come across this article about the dark and manipulative 'cancer industry' - and the article's concluding recommendations point strongly to living the primal/paleo lifestyle!

The Real Reason the Cancer Industry Never Talks About Prevention

[otzi]

Quick synopsis:

- Limit carbs/sugar (doesn't give amounts) and limit Fructose, even from fruit, to less than 15g a day (equivalent of 2.5 apples or 3 bananas)
- Exercise frequently and use frequent bursts of high level movements (hiit)
- Get plenty of vitamin D from sun exposure

Sounds like good advice!

[Lewis]

OT ... but that's great prehistoric posting name.

Not from the italian South Tyrol are you? Those are the people who have him now as I recall.

http://www.nytimes.com/books/00/05/2...21papinet.html