Ok it may not be much but for YEARS it's been impossible for me to lose weight. Recently i got a benign lump removed (i still think it was hindering me but w/e) so i thought, he why not start anew. So three weeks ago ish, i started primal. I have lost 7.7lbs so far, holy crap!! i have never been able to lose weight this fast (or at all for that matter, unless i was seriously ill).
It doesn't sound like much but it is for me! I'm getting stronger and toned too, and my pants are falling around my bum!