Page 63 of 189 FirstFirst ... 1353616263646573113163 ... LastLast
Results 621 to 630 of 1887

Thread: Share a triumph! page 63

  1. #621
    Beastman's Avatar
    Beastman is offline Senior Member
    Join Date
    Jan 2011
    Posts
    184
    Primal Fuel
    Quote Originally Posted by rkj1969 View Post
    Way to go!! Office food is a menace!!
    one of the benefits of working at a small company: rarely any office food to tempt me. Also, no lame "biggest loser" competitions.
    Quote Originally Posted by runnergal View Post
    You just didn't define Healthy Whole Grains properly. Many steak recipes refer to cutting "against the grain" when slicing. Therefore beef has grains. If you eat everything on your plate, you have eaten the whole thing. Eating an entire steak is eating healthy whole grains.

  2. #622
    jesbelle's Avatar
    jesbelle is offline Member
    Join Date
    Jul 2010
    Location
    Boston
    Posts
    79
    Quote Originally Posted by rkj1969 View Post
    Way to go!! Office food is a menace!!
    Word. The girl scout cookies that people have had out around here this week are a total temptation. Must stay strong!

    Minor success, went to the mall to buy a new pair of jeans because the 12s were getting embarrassingly big (I could wear them over my sweats when I went to the gym and they were still baggy). I was expecting to pick up a 10, but I optimistically threw an 8 onto the pile just in case. Happily, the 10s were too big and I'm finally back in single digit sizing! (At least in Tommy H. jeans anyway. )
    "Fry cracked corn, and I don't care. Leela cracked corn, I still don't care. Bender cracked corn, and he is great! Take that you stupid corn." - Bender Bending Rodríguez

  3. #623
    rkj1969's Avatar
    rkj1969 is offline Senior Member
    Join Date
    Jan 2011
    Location
    Guam
    Posts
    214
    Quote Originally Posted by jesbelle View Post
    Happily, the 10s were too big and I'm finally back in single digit sizing! (At least in Tommy H. jeans anyway. )
    Sounds pretty awesome to me! My coworkers keep telling me I have "dirty diaper butt", but I'm trying to postpone buying anything until I'm a little closer to where I want to be......may have to break down and find some 'interim' pieces....
    ~Rhonda

    "Do or do not do, there is no try" - Yoda

  4. #624
    spakesneaker's Avatar
    spakesneaker is offline Senior Member
    Join Date
    Jul 2010
    Posts
    1,576
    Had a pretty personal talk with a good friend tonight. She is skeptical of high-fat/high-protein but said that whatever I'm doing is obviously working, and is happy for me that I feel better eating this way, and that I seem happier and less depressed and healthier without forcing myself into a diet.

  5. #625
    Deo's Avatar
    Deo
    Deo is offline Member
    Join Date
    Sep 2010
    Location
    Kamloops, British Columbia, Canada
    Posts
    38
    Just realized I have been wearing my belt one notch lower all day! Can't believe I didn't notice....YA HOO!

  6. #626
    irenesom's Avatar
    irenesom is offline Senior Member
    Join Date
    Sep 2009
    Posts
    140
    I think I have broken through to the "promised land" of fat burn and boundless energy. I have really been getting in touch with my hunger over the past week or so. Eating with hungry etc.

    So today I got up and didn't feel like breakfast, so ate minced beef stew at 1030, then no lunch but some celery at 330. Then more beef mince with green beans at 730.

    Whoa, conventional meal times no longer exist, I feel fine just waiting till I am actually hungry. This is BIG progress.

    Lets hope this doesn't come back to bite me on the ass....

  7. #627
    skline2's Avatar
    skline2 is offline Senior Member
    Join Date
    Dec 2010
    Location
    Cincinnati
    Posts
    137
    Weight loss has now hit 21 pounds since Nov. 1st. Lost five pounds in the last week. Started sprinting outdoors two weeks ago and last week i did two intermittent fasts.

  8. #628
    Meg-a-Tron's Avatar
    Meg-a-Tron is offline Senior Member
    Join Date
    Apr 2010
    Location
    BC, Canada
    Posts
    412
    FINALLY a size SIX
    Stats: 5'6" female, 21 years young
    Starting Weight: 187 lbs (March 2010)
    Current Weight: 143 lbs (Oct 2011)
    Goal BF: 20%

    Super D Omega 3 daily & BCAAs preworkout

  9. #629
    Canarygirl's Avatar
    Canarygirl is offline Senior Member
    Join Date
    Mar 2010
    Location
    Seattle
    Posts
    393
    Wow...congrats everyone. Size 6...how awesome is that??! :-)
    I'm a quitter...but I'm back now.

  10. #630
    lunadam's Avatar
    lunadam is offline Member
    Join Date
    Jan 2010
    Posts
    77
    Primal Blueprint Expert Certification
    3 weeks in and 8lbs down! Back pain is lessened and I feel way more energized!

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •