My nails are getting very tough and hard. ?
My nails are getting very tough and hard. ?
So far I have lost 18 lbs in a week and a half, I know it's mostly water, but it's still nice to see on the scale.
I lost the first ten pounds and went down two notches on my belt.
Primal Living since Jan 4/11
http://prairieprimal.wordpress.com
I'm claiming victory over a new belt hole, after flipping back and forth for a week or so.
I'm also at about 90% of a chin up (forehead/eyes to bar).. very soon I will claim victory on that too.
I went from blood sugars of 300-350 to blood sugars 100-130. In a month. Thank you, PB.
awesome, griff! that's a big change!
I went for a job interview in another city, so I stayed over at a friends house (7 hours on the train on both days). I'VE stayed primal! Even though unintentionally since I just couldn't make it on time to Starbucks to get my after interview treat: the Chocolate truffle cake.
But what is even better: I got the job. Wohoo!!!