I know what you mean. I was one who rolled my eyes at all the people coming out of the woodwork claiming to be celiac, and pooh-poohed anyone who wanted to "get rid of an entire food group." I had absolutely no idea all the things that would change in my body and in my mind when I kicked grains to the curb.
5'4" 39yo mother to five sweeties & married to their AMAZING DaddyGrok
Current Weight: 175lb__________________________________Goal: 135lb
Deadlift: 240lb________________________________________Back Squat: 165lb
Bench: 130lb__________________________________________Pre ss: 85lb
***Winning a 20-year war against binge eating disorder***