Wow! All of these are so great and inspiring. My fave thread.
I can do cat/cow!
I got choked up in front of my brand-new physical therapist.
I am one lucky miracle girl.
Wow! All of these are so great and inspiring. My fave thread.
I can do cat/cow!
I got choked up in front of my brand-new physical therapist.
I am one lucky miracle girl.
i FINALLY broke my 155 plateau that too me forever to get to. i was 151 today. I don't have a lot to lose as I'm 5'10, but it feels great nonetheless to get this last stupid stubborn fat off.
I have officially lost 55 pounds.
I'm down 30lbs since starting 2 months ago on May 12th!!!
I have biceps.
Started PB late 2008, lost 50 lbs by late 2009. Have been plateaued, but that thing may just be biting the dust: more on that later.
This is a small triumph:
So I've been on PB for over 3 weeks now and had good weight loss in the first two weeks but regained most of my weight on the weekends due to excessive drinking...summers are brutal for that.
Anyways, I had lost about 6 lbs after 2 weeks but regained, 3 over that weekend, so in two weeks in I had lost 3 lbs and was weighing 218 lbs (I was fairly happy with that).
So last week, I said I'd try to up the fat loss a bit. I IF'd and went into ketosis for a couple of days and worked out a bit more (lifting and walking, not cardio), but then when I weighed myself every day until that Friday, and the scale did not budge (was still 218).
So this weekend was more drinking (and a bit of cheating) because we had a few parties to attend. So come this morning, I told myself I wouldn't weigh myself (I would probably have gained 2-3 lbs and didn't want to see that) and I decided I'd try to do it weigh myself once a week (on Fridays) instead rather than getting depressed because the scale isn't budging.
But in the end, I caved in and weighed myself (twice to make sure). I was 213.5 lbs. I'd lost 4.5 lbs over the weekend. =)
A good little boost to start my week.
I'm shrinking out of my size 2s. I can't say that I EVER wore a 0. I went straight from kid's sizes to a 2.
My eyes no longer have that bruised, haven't slept in months look. I can actually go to work without concealer and not have people ask me if I slept the night before.
Last edited by naiadknight; 07-19-2010 at 08:47 AM.
"No fate but what we make"- Sarah Connor, Terminator 2
Life is not a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, steak in one hand, chocolate in the other, yelling "Holy F***, What a Ride!"
My Primal Battle Tome
All of my vegetarian friends now know that I eat cows and pigs.