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Thread: Share a triumph! page 21

  1. #201
    groquette's Avatar
    groquette is offline Senior Member
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    Primal Fuel
    Griff that is AWESOME! Congratulations. And if I recall correctly, that's in about 10 months, right?

  2. #202
    Griff's Avatar
    Griff is offline Senior Member
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    @groquette: Yep, in two months I'll have been Primal for a year - and I fully expect to be down more than 100 pounds when I hit my one-year mark on the 15th of August.
    Primal eating in a nutshell: If you are hungry, eat Primal food until you are satisfied (not stuffed). Then stop. Wait until you're hungry again. Repeat.

    Looking for my Cholesterol Primer? Here it is: http://www.marksdailyapple.com/forum...mer-(Attempt-2)


    Ditch the scale!: http://www.marksdailyapple.com/forum/thread33283.html

    My Success Story: http://www.marksdailyapple.com/forum/thread30615.html

  3. #203
    groquette's Avatar
    groquette is offline Senior Member
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    I think I'm at losing at about half your rate... I fully expect to have lost more than 50 lbs when I hit my 1 year mark on August 25th (I've lost 45 lbs so far). I'm not complaining! :-)

  4. #204
    Meg-a-Tron's Avatar
    Meg-a-Tron is offline Senior Member
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    I've finally come to a point that I don't feel the need to record daily food intake or weigh myself every day (or more!). I'm comfortable knowing what and how much I have to eat to feel and function well, and am going to cut down my scale time to once every five days.

  5. #205
    Big Dave's Avatar
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    Great Job Griff! That is an outstanding accomplishment!
    Rangers Lead the Way, Hooah!

  6. #206
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    rphlslv is offline Senior Member
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    Just did 1 one-hand pushup, both left and right arms. YES!!
    .`.><((((> .`.><((((>.`.><((((>.`.><(( ((>
    ><((((> .`.><((((>.`.><((((>.`.><(( ((>

  7. #207
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    Quote Originally Posted by rphlslv View Post
    Just did 1 one-hand pushup, both left and right arms. YES!!
    I just did a pushup with both arms behind my back...

    Also, that's nice man I don't think I'm up to that on both arms yet, just my right.

  8. #208
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    I did a standing shoulder press w/ 205 lbs! That's 66% of my bodyweight...

  9. #209
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    You know this has been a very inspiring thread for me. I got something else to add today. Out on a long "move slowly" day today, I finally found a connector trail that allows me to access an entirely new trail network. Incredibly beautiful scenery, wonderful trails, and some perfect locations for trail sprints. There's also a cool spot for some rock scrambling as well. I felt like a kid in a candy store today (well, ok, not one of OUR kids, but you know what I mean)

  10. #210
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    Quote Originally Posted by Big Dave View Post
    Great Job Griff! That is an outstanding accomplishment!
    This.

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