I didn't eat a single biscuit and was in that meeting for almost 3 hours
Touche Josh. Touche.
I just did one leg squats WITHOUT having to grab the bar to rebalance myself during the set. This is HUGE for me, as I've sprained my ankles more times than I care to count and I broke a bone in my foot about 5 years ago.
Life is not a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, steak in one hand, chocolate in the other, yelling "Holy F***, What a Ride!"
My Latest Journal
A minor victory but a victory none the less! Its been a week now, no real energy increase yet(I need to start exercising, once I do im sure the my energy levels will increase), I think my belly may be a little smaller. But something awesome has happened and it just dawned on me. Before I started, if I hadn't eaten all day, I would become a major ass. My temper would flare, I couldn't think and I would be useless until I filled my belly. I ate a large slice of crustless quiche around 5pm yesterday before work, I had some non primal Jerky around 2-3am(my sleep schedule is wonky, I know). Its now 11:40pm the next day and I just ate. I was fine all day, no temper, I could think and I ran around and picked up the apartment. I didn't even think about it until about 10 o'clock. Its awesome!
Deadlift=155lbs! My personal best!! WOOT!!