terrified of fat...
im still trucking with paleo....but i checked my blood pressure and its higher now that ive been on paleo..... its def worrisome. i dont know what it is but ive been having nothing but anxiety since my bp reading. i was 118/70 every day (give or take) and some days 130/85 and now im 149/90... wtf???
im ultimately terrified that since "cw" is wrong according to this sites facts, gary taubes, dr eades and what have you, what if all these guys are wrong? yes insulin does cause weight gain but what if fat really is doing something bad to your body? explain my bp rise? no its not from the anxiety...i got anxiety AFTER i checked my bp
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