Originally Posted by natural_girl
Natural Hormone Balance for Women, Uzzi Reiss, M.D.
He has a newer one called Superwoman something that is essentially a very slightly updated version with a lot of focus on proper diet, with details. I of course am not in need of proper diet recs, so I found this updated version less ideal. He has a FEW updates on hormones, but not that different, nothing major. All the talk of being a "superwoman" annoyed me. So I prefer the original book, but take your pick, both good info.
Started Whole30 December 31, 2011
Integrated Leptin Reset/Jack Kruse plan Jan 13, 2012
Starting Weight: 174.8