Jan, I did not have an uncomfortable warm up period. In fact, when I got out I was not shivering, and felt like the air was quite warm. Like someone else here was mentioning, when I put clothes on, they felt very warm. I was walking around for about 20 minutes after with wet feet and legs, and didn't even notice until I went to put my socks on...so not the same for everyone. Try it and see. Get past the first three minutes or so of "ouch" and you will be good. I wore a very warm winter hat with ear flaps that helped I think.
Originally Posted by JanSz
Started Whole30 December 31, 2011
Integrated Leptin Reset/Jack Kruse plan Jan 13, 2012
Starting Weight: 174.8