got my pregnenolone and 7Keto Dhea yesterday... started off today 200mg of pregnenolone and 100mg of the 7Keto...feeling pretty good... wide awake... full of energy... more different than previous... going to stay here until I get on the Dzugan method... and then we'll see where we go from there!
The most depraved type of human being is the man without a purpose. ~ Ayn Rand
What's your purpose? Mine is Optimal Health.
Converted to PB November 2010
SW 190lb
Leptin Reset Redux (1Sep 2011) SW 170lbs
25 Sep 2011 160lbs
1 Dec 2011 158lbs!
GW ~135lbs
5'3"
Mother of 2, and wife to a kick ass husband...trying to contain chaos and havoc on a daily basis
My Journal: http://www.marksdailyapple.com/forum/thread40609.html
Is there any reason for me to choose one way or the other between DHEA & 7Keto DHEA? I have never had any signs of PCOS or excess androgens, and my testosterone is not anywhere near "high." Is DHEA better if you tolerate it, or should most women just do 7 Keto?
5'4" 36yo mother to five sweeties & married to their AMAZING DaddyGrok
Starting: 185 lbs (March '10)
Current: 132.5 lbs
Goal: 135 lbs (Hit Jan '13)
Beating bingeing since 10/31/11 on my Leptin Reset journey
Ok folks, I'm a total geek now! I'm on day 3 with my blue light blocking glasses! They are huge! And neon ORANGE! My 4 year old loves them, keeps asking me to take them off so he can wear them. No go, mama "needs" them at night I say....
So, how do I know if they are helping or not?
The most depraved type of human being is the man without a purpose. ~ Ayn Rand
What's your purpose? Mine is Optimal Health.
Converted to PB November 2010
SW 190lb
Leptin Reset Redux (1Sep 2011) SW 170lbs
25 Sep 2011 160lbs
1 Dec 2011 158lbs!
GW ~135lbs
5'3"
Mother of 2, and wife to a kick ass husband...trying to contain chaos and havoc on a daily basis
My Journal: http://www.marksdailyapple.com/forum/thread40609.html
From what I understand (Dr K, JAn or Queleson pls weigh in on this one) but DHEA can convert to testosterone in women - but it doesn't w/everyone... Dr K recommends 7Keto for women... that's what I started with... 25mg, upped to 50mg... now I'm trying 100mg (the ones I just bought, also have turmuric and a few other good things in them)
The most depraved type of human being is the man without a purpose. ~ Ayn Rand
What's your purpose? Mine is Optimal Health.
Converted to PB November 2010
SW 190lb
Leptin Reset Redux (1Sep 2011) SW 170lbs
25 Sep 2011 160lbs
1 Dec 2011 158lbs!
GW ~135lbs
5'3"
Mother of 2, and wife to a kick ass husband...trying to contain chaos and havoc on a daily basis
My Journal: http://www.marksdailyapple.com/forum/thread40609.html
After searching for "blue light blocking glasses" these came up...
Amazon.com: Uvex S1933X Skyper Safety Eyewear, Black Frame, SCT-Orange UV Extreme Anti-Fog Lens: Home Improvement
These are cheap and they seem to do the job. If I look at a blue light source, it looks yellow through these.