If there is anything you particularly want to know from his book I have it right here on my iPad. I could post little summations or snippets if you want. Just not today I am having about 30 people show up here in about an hour.
Iodine will detox every cell in our body from heavy metals,
What could be better than a detox for every cell in the body including the liver that also optimizes the thyroid and hormone levels, too?Dr. Kenezy Gyula Korhaz states that iodine chelates heavy metals such as mercury, lead, cadmium and aluminum and halogens such as fluoride and bromide, thus decreasing their iodine inhibiting effects especially of the halogens.
The toxicity of modern life is impacting iodine levels. It is well known that the toxic halides, fluoride and bromide, having structure similar to iodine, can competitively inhibit iodine absorption and binding in the body.
In the case of the halides, which are all antagonistic elements to iodine, they will impede the absorption of iodine. Heavy metals get stored in the same receptors that are looking for iodine. Almost all of us are exposed to bromine and fluorine and are storing these toxic halides in our iodine deficient receptors. The mechanism of iodine in the cells is very ancient and lacking of specificity, in fact, cells are not able to distinguish iodide from other anions of similar atomic or molecular size, which may act as “pseudo-iodides”: bromide, flouride, chlorine, thiocyanate, cyanate, nitrate, pertechnate, and perchlorate. Much more here:
Iodine Dosages and Treatments – IMVA » Iodine and Detoxification
Just ate great lunch. Wild frozen shrimp, thawed and dried off, tossed in a mixture of:
tons of turmeric
ground black pepper
Apple Cider vinegar
put on baking sheet in broiler for a few minutes. Dumped over a bowl of baby lettuce, with the pan juices as dressing for the salad. Tasty and fast. Craving seafood, getting in my iodine.
All this cold bathing talk has me jonsing for a trip to the Osen.
The most depraved type of human being is the man without a purpose. ~ Ayn Rand
What's your purpose? Mine is Optimal Health.
Converted to PB November 2010
Leptin Reset Redux (1Sep 2011) SW 170lbs
25 Sep 2011 160lbs
1 Dec 2011 158lbs!
Mother of 2, and wife to a kick ass husband...trying to contain chaos and havoc on a daily basis
My Journal: http://www.marksdailyapple.com/forum/thread40609.html
Started Atkins:: 1996
Started Paleo: 2003
Illness Started: 2008
Started Leptin Reset: 01.10.2012
Thighs Starting Size: 54.8 cm
Thighs Goal Size: 53.5 cm
My Journal: http://www.marksdailyapple.com/forum/thread46986.html