DrK, I think I am beginning to understand the obsession. It's frustrating when you try to get help for these people and no one will help them. BTW, folks, I am VERY interested in this whole process, not just whether it works or not. Hey, who couldn't use another PhD??? I think the reason I am so interested is that not only do I see these "experts" spouting a bunch of crap, when I know in my n=1 that what they say doesn't work.
Folks, I do not think that the issue is satiety from all the protein. Many of us here trying this plan know that that satiety theory has been a joke. Before, when I would eat a huge breakfast, I still wanted a coffee and bagel a few hours later.