It's almost 6 days now since I have been on this diet....
1 Generally feel very calm and collective now.
2 Don't get hunger pangs the way I used to earlier.
3 No whatsoever cravings for carbs or sweets so far.
4 Definition in the physique seems to be more prominent along with vascularity.
5 Skin and hair texture seems to be generally improved to a degree.
6 Been getting deep, pleasant sleep.
7 General breathing seems to have improved. Haven't used any inhaler in past 2 days.
So far so good....