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Thread: soy milk? page

  1. #1
    btownshreds's Avatar
    btownshreds is offline Senior Member
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    soy milk?

    Primal Fuel
    its not dairy.....so is it ok for the primal life? sorry guys im learning

  2. #2
    Zophie's Avatar
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    No, not so much.

    If you can't drink real milk then try almond milk.

  3. #3
    btownshreds's Avatar
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    wait so what milk can i drink!!! ???

  4. #4
    Zophie's Avatar
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    Cow milk, goat milk, almond milk are all fine.

  5. #5
    Diana Renata's Avatar
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    Generally you want to avoid soy. It's not good stuff.

    If I had to choose between soy and cow milk... I'd pick cow.

  6. #6
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    Quote Originally Posted by Diana Renata View Post
    Generally you want to avoid soy. It's not good stuff.



    If I had to choose between soy and cow milk... I'd pick cow.
    thank you

  7. #7
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    coconut milk!

  8. #8
    btownshreds's Avatar
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    where do i get all these things ive never tried? like coconut milk, hempseed etc etc

  9. #9
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    coconut milk can be found in most major grocery stores. But, you're likely to find it in Asian markets

  10. #10
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    Soy has a lot of phyto-estrogens, which are chemicals that mimic estrogen in your body. It can really mess up your hormone balances, both male and female. Don't do it.

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