Limited Time: Grab your FREE Box of Dark Chocolate Almond Bars Get Yours>>Close
Results 1 to 3 of 3

Thread: Does it matter at what time I take my fish oil supplement?

  1. #1
    Join Date
    Nov 2010
    Peak District, England

    Does it matter at what time I take my fish oil supplement?

    Shop Now
    I'm eating mostly conventional meats as they're what I can afford at the moment, but I take a fish oil capsule to improve my omega ratio. My question is, does it matter at what time I take the fish oil? Because right now I have it in the morning and usually eat meat later on in the day. Am I best off having the meat and fish oil at the same time?

  2. #2
    Join Date
    Jun 2011
    Raleigh, NC
    Fish oil takes the reaction with carbs which could instead have happened with blood and raised A1c (someone else can throw in the big words, heh). So the most useful time to eat the fish oil is with carbs.

  3. #3
    Join Date
    Sep 2010
    Shop Now
    I take one in the morning and one at night. Taking two at the same time gives me fish-burps.

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts