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Thread: Getting my Primal on page

  1. #1
    mikecheliak's Avatar
    mikecheliak is offline Junior Member
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    Primal Fuel


    I have hovered around my current 210 pounds for a while. I was 247 and lost almost 50 pounds of fat and put on over 10 pounds lean muscle but I have found myself in need of a new way to get it done and keep it off.


    I have the book, read it in two days and I am very excited about getting my "Primal On". I do almost all the cooking and shopping in the household so this will be my journey to control.


    I look forward to sharing and learning!


    Mike Cheliak

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  2. #2
    kuno1chi's Avatar
    kuno1chi is offline Senior Member
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    Welcome, Mike!!!


  3. #3
    lil_earthmomma's Avatar
    lil_earthmomma is offline Senior Member
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    Hi Mike! Welcome to the mda forum!

    The more I see the less I know for sure.
    -John Lennon

  4. #4
    PrimalK's Avatar
    PrimalK is offline Junior Member
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    Yep, welcome indeed! I like your reference to control. This is exactly what happens - you control your food intake, not the food controlling you.


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