Barefoot Running Benefits without Running Barefoot - TrainingPeaks article
I saw this article from Training Peaks and thought many here might enjoy its content. (I have no affiliation or connection to TP; I just liked this "primal in a modern world" type article.)
"3 Ways To Get the Benefits of Barefoot Running Without Actually Running Barefoot"
I run in Newton's. Since I am in the military, I have to run to maintain decent 1.5 mile times. Newton's + Evolution running worked well for me.
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