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Thread: Light headedness

  1. #1
    Join Date
    Jun 2009
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    It is my fifth day of primal style eating without any grains, sugars, rice, corn, etc. and today I noticed that I was a little light headed when I got to work. Anyone else experience this, is it my body adjusting? Thanks

    John


  2. #2
    Join Date
    May 2009
    Location
    Albuquerque, NM
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    80

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    I still get some lightheaded feeling here and there (especially when getting up too fast) but it never really bothered me to the point I wanted to find out exactly what's causing it.


  3. #3
    Join Date
    May 2009
    Location
    New Zealand
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    When I first started low carb it was quite bad, the change from burning sugar to burning fat takes your body a wee while to adjust.


    I'm a little prone to getting lightheadedness but since taking potassium caps a couple times a day it's hardly there anymore, I do keep my carbs pretty low tho.


  4. #4
    Join Date
    May 2009
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    Your blood pressure would have probably dropped as removing the carbs would have removed water which would decrease blood volume and then decrease blood pressure.

    Or just body adjusting.


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