Looks Primal to me alright. Oh wait, the veggie oil, ok, Primalish it is. I have the oil smoking away no matter what kind it is if it's on the pan for too long. I guess the trick is to add it to the pan just before you add the other stuff.
Experimented tonight with a few things:
Fried chicken crust - pecans run through the food processor, salt and pepper. Chicken run through beaten eggs first, then the pecan crusting.
Fried in coconut oil (which seems to have a far lower smoke point than anticipated, so after seeing half of it smoke away while I was getting other stuff ready, made up the difference with, yes, vegetable oil. I need help on this front!).
End result? Pretty good ... the coconut oil-dominant first batch was a bit too coconutty for chicken, but the pecan crusting was awesome.
Second and third batches were great, though. Advice on frying with coconut oil? Or should I stick to bacon drippings/lard for frying....
Looks Primal to me alright. Oh wait, the veggie oil, ok, Primalish it is. I have the oil smoking away no matter what kind it is if it's on the pan for too long. I guess the trick is to add it to the pan just before you add the other stuff.
We fry in lard, it's very neutral tasting. Almond meal also works as a 'breading'.
The "Seven Deadly Sins"
• Grains (wheat/rice/oats etc) . . . . . • Dairy (milk/yogurt/butter/cheese etc) . . . . .• Nightshades (peppers/tomato/eggplant etc)
• Tubers (potato/arrowroot etc) . . . • Modernly palatable (cashews/olives etc) . . . • Refined foods (salt/sugars etc )
• Legumes (soy/beans/peas etc)