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Thread: Analyze and Advise page

  1. #1
    GUN5LING3R's Avatar
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    Primal Fuel
    ooo
    Last edited by GUN5LING3R; 06-14-2011 at 09:03 AM.

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    I can't see the pic yet but I'd say just give it time...

  3. #3
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    Quote Originally Posted by arthurb999 View Post
    I can't see the pic yet but I'd say just give it time...
    Yeah, thanks Arthur. The pic is still "pending" I guess. =)

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    For me it just took time... didn't rush it... tried to get stonger, faster, flexible, ripped, etc all at once. Took me like 2 years...

  5. #5
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    You probably want to consider taking the diet soda out of your menu. Even artificial sweeteners can trigger insulin in some people.
    Newcomers: If you haven't read the book, at least read this thread ... and all the links!
    http://www.marksdailyapple.com/forum/thread17722.html

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  6. #6
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    I agree, I don't think age matters.
    180lbs at 6' is certainly not overweight, and when you're at a healthy weight already, losing the last bit of belly fat really only comes down to diet. I would try eliminating dairy and seeing what kind of results you get.

  7. #7
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    Quote Originally Posted by secretlobster View Post
    I agree, I don't think age matters.
    180lbs at 6' is certainly not overweight, and when you're at a healthy weight already, losing the last bit of belly fat really only comes down to diet. I would try eliminating dairy and seeing what kind of results you get.
    (Whiny Voice) But I dont want to give up dairy!!! LOL! Thanks secretlobster, I think I will try that. I wish this photo of me would get approved so you can see my body comp. and see if losing 10lbs of fat would have me totally ripped. It is hard to look at yourself sometimes and figure out how you "really" look. I need harsh feedback. =)

    .

  8. #8
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    Quote Originally Posted by GUN5LING3R View Post
    need harsh feedback. =)

    .
    You're so fat your picture won't even fit on the internet

    :P

  9. #9
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    Quote Originally Posted by secretlobster View Post
    You're so fat your picture won't even fit on the internet

    :P
    (Homer Simpson Voice) DOH!

  10. #10
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    Primal Blueprint Expert Certification
    Alright photo is up. What will it take?!

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