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Reply With QuoteUse the pushup bars to do your handstands until your wrists strengthen sufficiently.
Junior Member
Anyone know an alternative to handstands?
I've just reached the Handstands on the progression to handstand push ups and one of the reasons I can't hold on for more than 15 seconds is that my wrists hurt. I normally do regular push ups with push up bars but haven't been able to figure out a way to do handstands without my wrists hurting...any suggestions?
Senior Member
Use the pushup bars to do your handstands until your wrists strengthen sufficiently.
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Senior Member
As Velocity says push up bars or parallettes will work well. Wrist flexibility will develop over time so stick at it.
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Junior Member
You guys rock! I will try all the suggestions, thank you so much
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