Think FQ! The FQ Principle in eating states that first the frequency increases then the quantity. Whenever I consider indulging in something, I think about FQ. FQ tells me, like with your chocolate severals times a day, when I'm going beyond the truly occasional treat. Btw: It may be your body is going for the caffeine in the chocolate.
This time, like all times, is a very good one, if we but know what to do with it. Ralph Waldo Emerson
Any given day you are surrounded by 10,000 idiots. Lao Tsu, founder of Taoism