Your TC is fine. Nothing to worry about. Ignore your doctor on this.
However, your HDL is low and your trigs could be lower. Adherence to an antiinflammatory primal diet will definitely help. Lower carbs/alcohol will lower your trigs. Increased good fat will improve HDL
Four years Primal with influences from Jaminet & Shanahan and a focus on being anti-inflammatory. Using Primal to treat CVD and prevent stents from blocking free of drugs.
Eat creatures nose-to-tail (animal, fowl, fish, crustacea, molluscs), a large variety of vegetables (raw, cooked and fermented, including safe starches), dairy (cheese & yoghurt), occasional fruit, cocoa, turmeric & red wine