Peanut butter is a legume not a true nut butter. Legumes are things that most paleo folks try to avoid. Peanut butter has more allergic and anti-nutrient properties. Almonds are pretty much harmless but in excess they will throw off your n3:n6 ratio.
"If man made it, don't eat it" - Jack Lallane
People say I am on a "crazy" diet. What is so crazy about eating veggies, fruits, seafood and organ meats? Just because I don't eat whole wheat and processed food doesn't make my diet "crazy". Maybe everyone else with a SAD are the "crazy" ones for putting that junk in their system.