not all forms of magnesium are absorbed equally as well by the body, but yeah, it more commonly may have a laxative effect. what kind are you taking?
Originally Posted by biko
As I ate the oysters with their strong taste of the sea and their faint metallic taste that the cold white wine washed away, leaving only the sea taste and the succulent texture, and as I drank their cold liquid from each shell and washed it down with the crisp taste of the wine, I lost the empty feeling and began to be happy and to make plans.
– Ernest Hemingway