+1 I totally agree. The main reason I choose grass fed organic is to support the local farmer and for the overall sustainability. Grain fed red meat do not have more n3 but do have less n6 which does help your ratio out. Local grass fed meat is probably a lot more fresh and has less distance to travel from the "farm" to the grocery store. Plus I don't have to worry about the meat coming from sick animals fed hormones and possibly passing off any of that to me or my family. I feel confident eating grass fed organic meat that is barely cooked and almost rare but I can't say the same for CAFO meats.
Originally Posted by Sambo
"If man made it, don't eat it" - Jack Lallane
People say I am on a "crazy" diet. What is so crazy about eating veggies, fruits, seafood and organ meats? Just because I don't eat whole wheat and processed food doesn't make my diet "crazy". Maybe everyone else with a SAD are the "crazy" ones for putting that junk in their system.