40 by 40 - a primal experiment
This afternoon is 3.5 days without sugar, and minimal gluten. It's easy to have a mostly gluten-free day, and then someone else is serving me food or whatever, so one meal I have grains. Added all up I'm easily eating GF 2-3 days each week (my goal), but It's ending up to be a number of gluten free meals rather than days. Baby steps, I'm thinking, are still good. We got some lamb chops today and the store and my husband can't wait to grill them up for dinner. "Good!, cuz, I can't wait to EAT them!!"
f/39, start date baby steps primal May 17, 2011
start weight: 215, goal: lose 40 lbs by my 40th birthday (end of Nov)