Page 1 of 3 123 LastLast
Results 1 to 10 of 27

Thread: Starting Tomorrow... page

  1. #1
    rphlslv's Avatar
    rphlslv is offline Senior Member
    Join Date
    Aug 2009
    Location
    USA
    Posts
    2,005

    1

    Primal Blueprint Expert Certification


    The Warrior Diet.


    Or at least my version of it. I'm going to be eating on big meal at day at sundown, whatever time that may be - I think it's 6PM? - and eat whatever I want until 8.


    Anyone with me? I'm going to try to do this for a whole week at least and see how it goes. There's a whole lot of good evidence for it out there.


    I know there are a couple of one-mealers here, so hopefully you guys can drop in.


    edit: not whatever I want... :P of course I'm still going to eat Primal.

    .`.><((((> .`.><((((>.`.><((((>.`.><(( ((>
    ><((((> .`.><((((>.`.><((((>.`.><(( ((>

  2. #2
    Progenitor's Avatar
    Progenitor is offline Junior Member
    Join Date
    Nov 2009
    Location
    Honolulu, HI
    Posts
    8

    1



    I eat 1 meal a day usually 5 times a week. Not a full Warrior diet, sort of just a modified IF schedule.


    I would say it is fairly easy if you have been eating a high fat diet for a long time. If you have done 20+ hour fasts before, then it should be even easier. The best part is the extra time you have.


    I think one day I will try a regular warrior diet to see how it goes. Although I am doing OK as far as weight loss and energy levels go. Starting this right before Thanksgiving should be interesting for you.


  3. #3
    Iceskater's Avatar
    Iceskater is offline Junior Member
    Join Date
    Aug 2009
    Location
    Montreal, Quebec, Canada
    Posts
    2

    1



    Im with ya. I had been fasting ESE for a while, but have recently fallen out of my IF routine. Eating warrior style will allow me to work out during the day in fasted state, which I prefer anyways.


    Im currently eating vlc, mainly meats, eggs, and coconut oil. Good luck!


    and I live in Canada so our thanksgiving was last month


  4. #4
    rphlslv's Avatar
    rphlslv is offline Senior Member
    Join Date
    Aug 2009
    Location
    USA
    Posts
    2,005

    1



    I don&#39;t know if I can do it... I&#39;m so tempted to eat right now.

    .`.><((((> .`.><((((>.`.><((((>.`.><(( ((>
    ><((((> .`.><((((>.`.><((((>.`.><(( ((>

  5. #5
    bobbylight's Avatar
    bobbylight Guest

    1



    Well just eat then...


    What is the benefit of it?s


  6. #6
    rphlslv's Avatar
    rphlslv is offline Senior Member
    Join Date
    Aug 2009
    Location
    USA
    Posts
    2,005

    1



    I&#39;m doing it at least today. I have a lot of chicken wings to bake, sweet potatoes, veggies - can&#39;t wait to feast on it after 6.


    bobbylight, there&#39;s a lot of benefits from it. Just google it.

    .`.><((((> .`.><((((>.`.><((((>.`.><(( ((>
    ><((((> .`.><((((>.`.><((((>.`.><(( ((>

  7. #7
    rphlslv's Avatar
    rphlslv is offline Senior Member
    Join Date
    Aug 2009
    Location
    USA
    Posts
    2,005

    1



    Okay I feel a LOT more under control now.


    Only 6 more hours to go!


    I never thought I&#39;d do this... especially for a whole week.

    .`.><((((> .`.><((((>.`.><((((>.`.><(( ((>
    ><((((> .`.><((((>.`.><((((>.`.><(( ((>

  8. #8
    NorthernMonkeyGirl's Avatar
    NorthernMonkeyGirl is offline Senior Member
    Join Date
    Jun 2009
    Location
    UK
    Posts
    1,563

    1



    Have you got something to occupy you for the next 5 1/2 hours...?


  9. #9
    rphlslv's Avatar
    rphlslv is offline Senior Member
    Join Date
    Aug 2009
    Location
    USA
    Posts
    2,005

    1



    3 essays... O_O

    .`.><((((> .`.><((((>.`.><((((>.`.><(( ((>
    ><((((> .`.><((((>.`.><((((>.`.><(( ((>

  10. #10
    maba's Avatar
    maba is offline Senior Member
    Join Date
    Jun 2009
    Location
    Pittsburgh
    Posts
    489

    1



    I&#39;ve been wanting to ask about the Warrior Style Diet myself for the last few weeks. I am at my best when I do dinner-to-dinner fasts, which is kind of warrior style eating. That&#39;s the only time I eat to my heart&#39;s content and don&#39;t feel the need to graze. But at the same time, I&#39;m prepping my body to be fertile so wasn&#39;t sure how this WOE would help/hinder it, so I&#39;m eating normally with occasional IFs.


Page 1 of 3 123 LastLast

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •