Page 4 of 6 FirstFirst ... 23456 LastLast
Results 31 to 40 of 53

Thread: Bulking Muscle with Cream? page 4

  1. #31
    dado's Avatar
    dado Guest
    Primal Fuel
    it takes longer to prepare and it's just a lot of eggs to eat. would you eat a dozen pretty easily if you did it every day for weeks?

    milk, it is easier to get down, requires no preparation, and like the guy in this thread, a few posts above, said, "milk makes animals grow".

  2. #32
    yodiewan's Avatar
    yodiewan is offline Senior Member
    Join Date
    Jan 2010
    Location
    North Carolina
    Posts
    3,382
    Yeah, I wouldn't want to eat 12 eggs a day for weeks on end, but I wouldn't want to drink a gallon of milk a day either. Hey, if it works for you, more power to you.

    I think a more moderate approach is wiser, but if you just HAVE to gain weight fast, I have no doubt that GOMAD works. It just seems that too much of that gain is fat. I think that's true no matter where the excess calories are coming from. In my limited experience, trying to force gains by eating way over caloric needs just makes me gain too much fat and feel terrible. Slow and steady wins the race.
    Last edited by yodiewan; 06-03-2011 at 06:42 AM.

  3. #33
    iniQuity's Avatar
    iniQuity is offline Senior Member
    Join Date
    Feb 2010
    Location
    Northern NJ
    Posts
    5,683
    What if one were to do a slower version of gomad? like half a gallon instead of a whole gallon, would it be the same end result just taking twice the time?

    I want chocolate milk... but read that wasn't too good especially considering the sugar, but maybe some cocoa powder would make the experiment that much yummier.

  4. #34
    lssanjose's Avatar
    lssanjose is offline Senior Member
    Join Date
    Apr 2011
    Location
    Tigard, OR
    Posts
    1,491
    I remember something in the New Power Program by Michael Colgan detailing the post fiber point in a set. If you go anywhere beyond six reps (because the muscle fibers are no longer active) when going heavy, all you'll be doing is building up lactic acid in your muscles. You might want to also play with that; in conjunction with, dietary means.

  5. #35
    ozbuckley's Avatar
    ozbuckley is offline Senior Member
    Join Date
    Apr 2011
    Posts
    206
    Eggs dont take long to prepare... just eat them RAW! Bang!!! Chugg them down like a protein shake!

  6. #36
    Daemonized's Avatar
    Daemonized is offline Senior Member
    Join Date
    Jan 2010
    Location
    Olathe, KS
    Posts
    2,253
    Quote Originally Posted by iniQuity View Post
    What if one were to do a slower version of gomad? like half a gallon instead of a whole gallon, would it be the same end result just taking twice the time?

    I want chocolate milk... but read that wasn't too good especially considering the sugar, but maybe some cocoa powder would make the experiment that much yummier.
    So, you're suggesting HOGMAD Half Of a Gallon of Milk A Day? Sounds like a biker thing now.

  7. #37
    Hvrafnur's Avatar
    Hvrafnur is offline Junior Member
    Join Date
    May 2011
    Posts
    17
    Quote Originally Posted by ozbuckley View Post
    Eggs dont take long to prepare... just eat them RAW! Bang!!! Chugg them down like a protein shake!
    You dont get all the protein from eggs by doing that. And you could get sick.. So, heating them up is a real have-to.

  8. #38
    iniQuity's Avatar
    iniQuity is offline Senior Member
    Join Date
    Feb 2010
    Location
    Northern NJ
    Posts
    5,683
    Quote Originally Posted by Daemonized View Post
    So, you're suggesting HOGMAD Half Of a Gallon of Milk A Day? Sounds like a biker thing now.
    Yeah I typed out HOGDMAD then deleted it for that very reason

  9. #39
    yodiewan's Avatar
    yodiewan is offline Senior Member
    Join Date
    Jan 2010
    Location
    North Carolina
    Posts
    3,382
    I agree, Hvrafnur. The avidin in the whites will bind with biotin if the whites aren't throughly cooked. Still, scrambling eggs takes all of 2 minutes and is one of the easiest things to cook. You can even do them in the microwave if a pan is too much hassle.

  10. #40
    dado's Avatar
    dado Guest
    i'm sacrificing primal and doing gomad, not worried about the fat because it will be easy to take care of once my base strength is developed.

    eggs, they take long to prepare. scrambling eggs does not take all of two minutes. we must count clean up, too.

    i tried eating 18 a day for 2 weeks and now realize i should have done gomad all along; i probably didn't maximize my gains.

    it was a headache. i tried boiled, fried; all ways. took forever and was hard to eat after a while.

    milk is so easy!

Page 4 of 6 FirstFirst ... 23456 LastLast

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •