Bursitis or just hip pain from suqats
Been having on and off hip pain for ten years or so. Never diagnosed but appeared to be overuse. Stop overuse and went away. (hiking uphill etc..) Have been doing squats just fine now for 90 days primal. 90 reps no weights full squat watching video so I feel form is good. I am now having shooting to dull pain in mostly left hip somtimes both, in the middle of the night and at various times. Going to see the Dr for diagnosis. Is it ok to continue squats with Bursitis? Could it just be muscle fatique in a specific area? Every other muscle seems to recover in about 2 days but not the hips.