Ancestral Health Info
I design websites and blogs for a living. If you would like a blog or website designed by someone who understands Primal, see my web page.
Primal Blueprint Explorer My blog for people who are not into the Grok thing. Since starting the blog, I have moved close to being Archevore instead of Primal. But Mark's Daily Apple is still the best source of information about living an ancestral lifestyle.
-the entire buffalo (organs, bone marrow, muscle meat, hide for shoes & clothes)
-cacao (for the fruit part and the nut part)
-two herbs...not sure which ones though [thyme, rosemary, spearmint, oregano, sage, lavender, cilantro, etc]
Leafy green salad
Hopefully, herbs and spices included.
Last edited by Sue; 05-31-2011 at 08:21 PM.
Survive and THRIVE?
1) Tea (in all it's forms)
2) Cow and cow products
7) seasoning (spices, herbs, garlic, onion, pepper and dried peppers)
"No fate but what we make"- Sarah Connor, Terminator 2
Life is not a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, steak in one hand, chocolate in the other, yelling "Holy F***, What a Ride!"
My Primal Battle Tome
4. Sweet potato
7. G&B 85% Chocolate
Then, acquire coffee and cream through bartering
Meri bilong mi i belhot!
1. salmon sashimi - if I only had ONE food - it would be this! Yum!
6. wagyu beef
1) Lamb; bones, liver, heart.. The whole thing
2) Salmon including the roe