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Thread: A question of terminology ?

  1. #1
    Join Date
    May 2009

    A question of terminology ?

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    I've got fed up hearing Paleo/Primal lifestyle described as " low carb ". The fact is that SAD is EXTREMELY high carb - ours is just " normal " carb, albeit much lower by comparison....

  2. #2
    Join Date
    Apr 2011
    New Westminster BC
    Depends whom you ask. My diet was already lower carb than normal.
    I'm a paleo foodie, come check out my recipes:

  3. #3
    Join Date
    Jan 2011
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    PB/Paleo is low carb compared to what the overwhelming majority of westerners eat. It's all relative, true. But for folks coming from 300+ g of carbs per day, PB is, by comparison, low carb. I remember switching over and having a hard time keeping carbs below 150. Now, I feel like I have totally pigged out if my carbs go over 75.
    42 yo female; 5'8"
    Oct 2009: 205 lbs
    Dec 2010: 167 lbs
    Current weight: 158 lbs (first time under 160 in 17 years!!!)
    Goal weight: 145 lbs

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