Well, another long and strange day .... something in the air I suppose. More about that later .... mulling the thoughts around at this point.
Happy contented meals, relaxed mind, tighter muscles and an incredibly sore painful foot. My copies of Blueprint and the cookbook will be here Saturday, so I am very excited about new reading material.
Meals today - bacon, eggs, tea
handful of fresh blueberries and walnuts
sunflower sprouts w/hearts of palm, avocado, a few olives
mixed bowl - gr. meat, onions, mushrooms, shredded cabbage, fresh ginger