Of course. I didn't (I hope I didn't) say that if one happens to be able to reduce one's caloric intake without affecting energy levels and quality of life then if they do that they will lose fat faster. Not everyone can eat to the point of falling over and still be thin. People with lots of fat are a very different context than people without.
Originally Posted by john_e_turner_ii
Last edited by Stabby; 05-27-2011 at 07:47 PM.
Stabbing conventional wisdom in its face.
Anyone who wants to talk nutrition should PM me!