@waskydiver. Have you seen Denise Minger's post about the USDA and the 12 studies that list on their own website as evidence that saturated fat is bad for you?
The New USDA Dietary Guidelines: Total Hogwash, and Here’s Why « Raw Food SOS: Troubleshooting on the Raw Food Diet
Spoiler alert, they don't prove jack. Some of them don't even seem to have anything to do with saturated fat and one or two even seemed to show a correlation with saturated fat being good for you. The USDA has the conflicting duties of promoting US agriculture and regulating it. Pay no mind. If you feel great and your body is correcting a ton of problems, why would you consider going back to a more conventional diet? And if you thing about it, primal is the more conventional diet relative to the long evolution of man and the shift away from dietary fat, as recommended by the organizations you listed, is only about 30 years old. How is that working out for us?
F CW, I'm never going back.